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VIRTUAL COMMUNITY EXPERIENCE

Community. Mindfulness. Manifestation.

This is a safe space for you to connect with other like minded beings to practice with intention and live a more grounded and centered life.We will first quiet the mind and body with breath work, meditation and brief journaling, a gentle flow and a soothing restorative posture that is great for all bodies to complete our time together. 

PAST COMMUNITY EXPERIENCES

YOU ARE THE GIFT: YOGA +WORKSHOP

Join us to learn how to value the gift that is you in the yoga and workshop session

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A VIRTUAL (RE)VISIONING EXPERIENCE

This donation-based restorative yoga and vision board gathering aims to support with mapping out your intentions for this new chapter of life. No experience necessary. EverBODY is welcomed~Tell a friend!

*Stay Tuned~The next session will be in December 2021!

UNPACKING YOUR EMOTIONAL BAGGAGE YOGA + WORKSHOP

Get into the spirit of spring cleanings we unpack our emotional baggage. Tips on how to deal with your emotions guided by Layah and a yoga flow with Ibeliz.

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MUSIC IS MY THERAPY YOGA + WORKSHOP

Join us as we take pen to paper to learn how to effectively channel our emotions into lyrical pieces of healing and continue to nurture ourselves with yoga.

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