VIRTUAL COMMUNITY EXPERIENCE
Community. Mindfulness. Manifestation.
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This is a safe space for you to connect with other like minded beings to practice with intention and live a more grounded and centered life.We will first quiet the mind and body with breath work, meditation and brief journaling, a gentle flow and a soothing restorative posture that is great for all bodies to complete our time together.
Vinyasa, Restorative, Deep Stretch, Meditation, Pranayama, Yoga Nidra
150 US dollars
Vinyasa, Restorative, Deep Stretch,Meditation, Pranayama, Yoga Nidra
150 US dollars
Free
PAST COMMUNITY EXPERIENCES
YOU ARE THE GIFT: YOGA +WORKSHOP
Join us to learn how to value the gift that is you in the yoga and workshop session
A VIRTUAL (RE)VISIONING EXPERIENCE
This donation-based restorative yoga and vision board gathering aims to support with mapping out your intentions for this new chapter of life. No experience necessary. EverBODY is welcomed~Tell a friend!
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*Stay Tuned~The next session will be in December 2021!
UNPACKING YOUR EMOTIONAL BAGGAGE YOGA + WORKSHOP
Get into the spirit of spring cleanings we unpack our emotional baggage. Tips on how to deal with your emotions guided by Layah and a yoga flow with Ibeliz.
MUSIC IS MY THERAPY YOGA + WORKSHOP
Join us as we take pen to paper to learn how to effectively channel our emotions into lyrical pieces of healing and continue to nurture ourselves with yoga.